Read up on how to sprout cress seeds. The latest agent to help with PCOS. Dr. Rachel shares a user-friendly guide.

Dr. Rachel’s Pumpkin Oat Muffin Recipe.

Dr. Rachel’s recipe for protein-heavy, fertility-friendly Chocolate Protein Walnut Cookies.

Dr. Rachel’s Pregnancy Loss Resources | Miscarriage Resources | Fertility Naturopath

Dr. Rachel’s Peanut Butter Chocolate Treats just in time for Halloween.

Dr. Rachel addresses the topic of caffeine and infertility.

Dr. Rachel - fertility naturopath - discusses the importance of cycle tracking for conception and how to learn more.

Learn all about tracking your fertility signs here.

Dr. Rachel’s Recipe for Sautéed Snap Peas

Dr. Rachel’s Baked Apples Recipe

Dr. Rachel’s Tips for Easy Assembly Meals

Please meet fertility acupuncturist, Stephanie Raines RAc, who has joined me at Conceive Health at Niagara Fertility in Stoney Creek, Ontario.

Dr. Rachel’s Non-Aperol Spritz

Dr. Rachel’s Apple Cinnamon Overnight Oats Recipe

Dr. Rachel’s Recipe for Egg Bites

Learn how to sprout broccoli seeds with Dr. Rachel

Dr. Rachel’s Broccoli Berry Smoothie Recipe

Dr. Rachel’s Devilled Eggs

Dr. Rachel’s Banana Bread Recipe