
Pumpkin Oat Muffins | Fertility ND | Fertility Recipes
These cozy pumpkin oat muffins are made with simple ingredients like oats, canned pumpkin, and maple syrup. They’re gluten-free, with easy options to make them dairy-free and egg-free too. A nourishing, make-ahead breakfast or snack.

Chocolate Walnut Protein Cookies | Fertility Naturopath
These chocolate walnut cookies are packed with healthy fats, protein, and rich cocoa flavor. They’re gluten-free, dairy-free, and freezer-friendly, perfect for a post-meal treat or nourishing snack.

Sautéed Snap Peas | Fertility Naturopath
These garlicky sautéed snap peas are crisp, bright, and ready in under 15 minutes. A simple veggie side made with lemon, mint, and a handful of pantry staples.

Apple Cinnamon Overnight Oats | Fertility Naturopath
A delicious high-protein breakfast you can prep the night before. This apple cinnamon overnight oats recipe is quick, easy, and nourishing.

Broccoli Berry Smoothie | Fertility Naturopath
A protein-rich smoothie made with broccoli sprouts, almond butter, and berries. Great as a quick breakfast or nourishing snack.

Minestrone Soup | Fertility Naturopath
This fibre-rich minestrone soup is loaded with vegetables, protein, and comforting flavours. Easy to customize and great for freezing.