
Pumpkin Oat Muffins | Fertility ND | Fertility Recipes
These cozy pumpkin oat muffins are made with simple ingredients like oats, canned pumpkin, and maple syrup. They’re gluten-free, with easy options to make them dairy-free and egg-free too. A nourishing, make-ahead breakfast or snack.

Chocolate Walnut Protein Cookies | Fertility Naturopath
These chocolate walnut cookies are packed with healthy fats, protein, and rich cocoa flavor. They’re gluten-free, dairy-free, and freezer-friendly, perfect for a post-meal treat or nourishing snack.

Chocolate Peanut Butter Treats | Fertility Naturopath
These no-bake chocolate peanut butter treats are naturally sweetened, freezer-friendly, and easy to prep ahead. Great as a snack or treat anytime.

Baked Apples | Fertility Naturopath
Warm, naturally sweetened, and full of cozy spice, these baked apples make an easy dessert or treat for fall or any time of year.

Apple Cinnamon Overnight Oats | Fertility Naturopath
A delicious high-protein breakfast you can prep the night before. This apple cinnamon overnight oats recipe is quick, easy, and nourishing.

Dr. Rachel’s Egg Bites | Fertility Naturopath
An easy, protein-packed breakfast you can make ahead and grab on the go. Dr. Rachel’s egg bites include sliced turkey, eggs, and chopped veggies, perfect for busy mornings.

Dr. Rachel’s Banana Bread
Meet Dr. Rachel's go-to banana bread! It's super easy to whip up and perfect for a healthy, satisfying snack any day of the week. Packed with good-for-you ingredients, it's a genuinely delicious way to support your wellness goals.

Dr. Rachel’s Homemade Chicken Noodle Soup | Fertility Naturopath
A hearty and nourishing chicken noodle soup made with garlic, spinach, and herbs. Easy to prep ahead, freezer-friendly, and packed with flavour and protein.

Buffalo Quinoa Bowl | Fertility Naturopath
A quick, protein-packed dinner bowl featuring chicken, quinoa, and colourful veggies in a zesty buffalo sauce.

Minestrone Soup | Fertility Naturopath
This fibre-rich minestrone soup is loaded with vegetables, protein, and comforting flavours. Easy to customize and great for freezing.