Apple Cinnamon Overnight Oats | Fertility Naturopath

Yet another make-ahead, protein-packed breakfast coming your way. I often prepare these the night before I have an early start at the clinic. It keeps me fuelled for hours!

Servings: 1

Ingredients:

1/3 cup dry oats

1 scoop protein powder of your choice (vanilla or plain)

1 tsp chia seeds

1/2 tsp cinnamon

1/2 apple, diced

2/3 cup dairy-free milk of your choice

1 tsp maple syrup

Methods:

  1. Place oats, protein, chia seeds and cinnamon in a container with a lid.

  2. Shake up the dry ingredients.

  3. Add dairy-free milk and syrup.

  4. Stir or shake to combine.

  5. Top with diced apples.

  6. Place in the fridge overnight.

  7. Enjoy the next day!

Remember, this does not replace medical advice. Check with your healthcare provider before making any dietary changes.

🥚Looking for more breakfast recipes? You may like the following…

Egg Bites

Broccoli Berry Smoothie

Spearmint Smoothie

Strawberry Rhubarb Smoothie

Chia Jam

🚨 Before You Go!

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Dr. Rachel’s Egg Bites | Fertility Naturopath