Headachy? Feverish? Stuffed up? You're not alone! Everywhere I turn someone is sick! I suppose that time of year is here. To help you through I am sharing with you one of my favourite Cold & Flu recovery tips - Magic Warming Socks! Yep, socks are your best friends when you’re under the weather. Pairing them with hot and cold water is the formula for magic.
1 pair of cotton socks 1 pair of wool socks 1 bowl Ice water or very cold water Warm water
- Place your pair of cotton socks in a bowl of ice water.
- Warm your feet in a shower or bath with warm water until they are pinky, red.
- Wring out the cotton socks and place them on your feet.
- Then cover the cotton socks with a pair of wool socks.
- Go to bed!
I know what you’re thinking... ice cold socks!!! Are you crazy? In fact, I’m not. But I ask you to try it first before you judge. Magic warming socks are incredibly therapeutic. They offer a kind of hydrotherapy that redirects blood flow away from your aching, stuffed-up head to your feet. By the time you wake up from a restful sleep your socks will be dry. It’s amazing. And best of all, your aching head will feel a whole lot better.
Thanks for reading & let me know how you feel after trying them out.
Don't forget to share with a friend in need, too.